Not taking things personally can be a valuable skill to have in many aspects of life. It means not allowing the words or actions of others to affect you emotionally.
This can be especially useful in situations where the other person's behaviour is not a reflection of you, but rather a reflection of their thoughts and feelings. By not taking things personally, you can avoid becoming defensive or upset, and instead respond to the situation in a more level-headed way.
At the same time, it is important to also trust your gut feelings. Your intuition, or gut feeling, is a powerful tool that can help you make important decisions and navigate difficult situations. It can give you a sense of whether or not a situation or person is trustworthy or safe. Trusting your gut feelings can also help you identify when something does not feel right and take action accordingly.
However, it is important to find a balance between not taking things personally and trusting your gut feelings. Sometimes, it is important to consider the perspective of others and not react immediately based on your feelings. It is good to be aware of the balance and monitor it, when needed take a step back, take a breath and analyze the situation before making a move.
Overall, it can be helpful to practice both not taking things personally and trusting your gut feelings. By developing these skills, you can become more resilient and better equipped to handle the challenges of the day too day life.
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